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Description
Individual responses can vary widely[129,131,134]
doi: 10.1177/1098612X12474448, PMID: [DOI] [PMC free article] [PubMed] [Google Scholar] 160.Wannemacher RW, McCoy JR
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Genellikle gnlk 3-5 gram kreatin kullanm yeterlidir
It enhances exercise capacity by increasing maximum oxygen consumption and power output
