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During the cold and flu season, B12 shots help strengthen your immune system, combat winter weariness, and give you a rapid energy boost
(PubMed) Abam E, Okediran BS, Odukoya OO, Adamson I, Ademuyiwa O

Infants, children, pregnant and lactating women, and people who eat a vegan diet are also at higher risk of deficiency

Choline : Supports liver function and fat transport
