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Vegans and vegetarians may have lower baseline levels due to reduced dietary intake, though clinical deficiency in otherwise healthy individuals remains uncommon

Aumenta la efectividad de los procesos conectados a la testosterona

[DOI] [PubMed] [Google Scholar] 88.Fagher B., Cederblad G., Monti M., Olsson L., Rasmussen B., Thysell H

A study published in Nutrients found that magnesium supplementation could reduce symptoms of anxiety, particularly in individuals with mild-to-moderate anxiety disorders

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