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PMID 19521499

Chromium: Chromium is a trace mineral that can help improve insulin sensitivity 8 and potentially reduce sugar cravings by helping glucose enter cells more efficiently

Karczewski, J., Poniedzialek, B., Piotr, R

Complications of Untreated SIBO If left untreated, SIBO can lead to significant complications, including: Nutrient deficiencies (vitamin B12, iron, magnesium, zinc, and fat-soluble vitamins) Weight loss and malnutrition Leaky gut (increased intestinal permeability) Systemic inflammation Mood disturbances (due to gut-brain axis disruption) Worsening of autoimmune or chronic disease The longer SIBO persists, the more damage it can donot just to your gut, but to your overall health

The data obtained in this study revealed that IL-10 levels were significantly decreased in the ulcer control group