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Performing at your physical and mental best is a critical foundation for quality of life

By optimising how your body uses fat for energy, it can help improve endurance and reduce the reliance on glycogen stores

Beta-oxidation: the burning of fats Once inside the mitochondria, fatty acids are released and enter a process called beta-oxidation : they are progressively "broken down" into smaller units (acetyl-CoA), which then fuel the Krebs cycle and the respiratory chain to produce ATP (the cell's energy currency)

Griffiths KK, Levy RJ

535 Other studies by the same research team consistently found that combinations of pycnogenol plus gotu kola extract increased plaque stability and/or reduced the number and size of plaques, as assessed by ultrasound, in atherosclerosis patients