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Notably, iron released from enterocytes (and macrophages, see below) binds to free sites on the specific plasmatic iron-transport protein: transferrin

In fact, the Vegetarian Nutrition Dietetic Practice Group suggests that vegans consume much higher levels of vitamin B12 (250mcg/day for adults) to compensate for poor absorption of supplements

If it is not commonly available in your area, and you are a regular shopper at drug marts, you can ask them to source it for you