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Description
Journey: Cusco Cusipata We embark on a 2-hour scenic drive south, crossing breathtaking Andean landscapes until reaching Cusipata (3,310 masl)

Therefore, you must get it from your diet or supplements

If you suspect Vitamin deficiencies, a blood test can confirm if you need B12 injections

Adenosylcobalamin works on a cellular level to keep energy pathways optimized, which can help with overall stamina and metabolic health

Vitamin B12: one carbon metabolism, fetal growth and programming for chronic disease
