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Description
Is it true that vitamin B12 injections are especially good for vegans and vegetarians

Certain medications or supplements can also interfere with vitamin B12 supplements

Absorption of 2-hydroxy-4-(methylthio) butanoic acid by isolated sheep ruminal and omasal epithelia

But people who avoid animal products can get an adequate supply through fortified breakfast cereals and nutritional yeast

Each type is chosen for its specific benefits and how it works in the body
