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This guide explains exactly why your bariatric anatomy makes B12 absorption harder, how to dose correctly, and what bloodwork to track

levels below 200 pg/mL are generally considered deficient [*]

While no further (pre)clinical interventions with NAD + modulators have been reported for this condition 263,264 , a Singaporean cohort study showed lower concentrations of circulating trigonelline, the N-methylated form of NA, in sarcopenic subjects 124

This means that as we age, our bodies become less efficient at absorbing B12, making deficiency more common among the elderly

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