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Thats because stress and going non-stop can cause rapid depletion of your B12

People with low B12 levels often report irritability, poor concentration, or low mood, all of which can make weight management harder

This phenomenon, known in medical literature as the "Folate Trap", creates a functional deficiency where the cell starves for active folate even if there is plenty of it circulating in the blood (though the cited source actually discusses the nutritional value of plant-based diets in relation to human amino acid requirements)

Sterile water lacks preservatives, meaning each needle puncture increases contamination risk

[DOI] [PMC free article] [PubMed] [Google Scholar] 8.Tan H.K., Yates E., Lilly K., Dhanda A.D