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Spacing: Keep injection sites at least 2 cm apart

He found it was hard to find a place that spoke to him often experiencing a clinical environment that was cold, unfriendly and in some cases downright sketchy

You should always opt for stocking up on pure and efficient methylcobalamin-based B12, making sure to read the ingredients label carefully for any hidden nasties, and reach for a daily dose that will meet your requirements, plus some to ensure absorption (2000mcg weeky for adults under 65 should do the job just fine!)

CDC Injection Safety Preventing Unsafe Injection Practices

Again, this is the time required for all the defective red blood cells to be replaced by healthy ones