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Allergy risk to cobalt or preservatives (rare) Energy improvement: 24-72 hours Reticulocyte response: 3-5 days Neurological improvement: Weeks to months Hematological normalization: 4-8 weeks Maximum nerve repair: Up to 1 year Injection site reactions (15-20%) Mild diarrhea (initial doses) Itching/eczema (cobalt sensitivity) Transient anxiety (overstimulation) Headache (usually resolves quickly) Serious reactions are extremely rare

Shipping was quick

___ This story is part of an ongoing collaboration between The Associated Press and FRONTLINE (PBS) that includes an upcoming documentary

Have a B12-rich food like steak, and your serum level can rise to more than 1500 pg/mL for a short time

According to the National Center for Health Statistics, roughly 20 percent of adults ages 40 to 79 take five or more prescription medications