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The MIC B12 dosage for each injection may vary, but a common range is as follows: Methionine: Around 25-50 mg Inositol: Around 50-100 mg Choline: Around 50-100 mg Vitamin B12: The dosage of this Vitamin can be different, but MIC B12 dosage injections often contain thousands of micrograms (mcg) of Vitamin B12

If you are mildly B12 deficient but are otherwise in good health, you may be able to raise your B12 levels with a few simple dietary adjustments

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For others, it can take longer, especially if symptoms have been present for months or if there are multiple contributing factors (iron, vitamin D, thyroid issues, sleep, stress, etc.)