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Sources high in L-carnitine include red meat (especially lamb), fish, poultry, tempeh, and peanut butter

The combination of Coenzyme Q10, L-Carnitine, and Vitamin E boosts immunity and overall well-being

23 essential vitamins & minerals

Preclinical studies suggest ALA may help defend neurons against oxidative stress, support synaptic function, and maintain healthy levels of glutathione, a critical antioxidant in brain cells.12 25 Importantly, ALA can cross the blood-brain barrier, making it a promising candidate for addressing conditions where oxidative stress or mitochondrial dysfunction play a role