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Too little for too long can affect your nerves, brain, red blood cells, and energy production

SS-31: Protects mitochondria from ROS-mediated injury

(PubMed) Handelman GJ, Machlin LJ, Fitch K, Weiter JJ, Dratz EA

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Other factors that may influence hormone imbalances or low testosterone include: aging a sedentary lifestyle chronic drug, tobacco, and cannabis use obesity diabetes There may also be some ways to boost testosterone naturally, including: eating a more balanced diet focused on fresh foods avoiding eating in excess managing a moderate weight and avoiding obesity exercising regularly getting adequate sleep each night Does nicotine affect testosterone levels