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Vitamin B12 injections are primarily used to: Treat or prevent vitamin B12 deficiency Manage pernicious anemia Support patients with malabsorption disorders Aid those with dietary restrictions, such as vegans or vegetarians Offset vitamin loss due to medications like metformin or proton pump inhibitors (PPIs)

B.SahrawyM.et al (2010)

Benefits of Relumins Advance Vitamin C - MAX Skin Lightening Complex With Rose Hips & BioflavinoidsRelumins Vitamin C Maximum Skin Lightening is like no other supplement because it has been specially developed to enhance the effectiveness of skin lightening by providing nutritional support though a unique blend of highly bio-available Vitamin C from several sources along with proven antioxidants, herbs and vitamins commonly used to benefit skin lightening.

I have since last year stopped drinking alcohol, gone gluten free and try to stay away from sugar

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