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Some ways we can minimize our exposure to factors that increase oxidative stress include: Reducing/quitting smoking- Most people smoke to relax and relieve stress, but theres another equally harmful type of stress that often goes unnoticed

Oral Supplements: High-dose B12 tablets may be prescribed if absorption is possible

Many studies have shown that reduced glutathione has good anti-free radical and antioxidant effects in the body and can delay cell aging

This is why its so crucial to discuss your full health history with your provider

[DOI] [PMC free article] [PubMed] [Google Scholar] 297.Giorgi C, Marchi S, Pinton P