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Eat healthy foods fish, eggs, dairy, fortified cereals (B12)

Safety Considerations and Who Should Avoid MIC B12 MIC B12 injections are generally well-tolerated when administered by licensed providers, but certain individuals should avoid or use with caution

You do not want to chase symptoms and miss the real cause

You can also take a vitamin B12 supplement, but make sure you stick to the good stuff

(2001) investigated AOD9604 in obese Zucker rats and observed that chronic administration was associated with reduced body weight gain without changes in IGF-1 levels or glucose tolerance, distinguishing its activity profile from that of full-length growth hormone [1]