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Any other clinical nutrition pearls you can share or that I should do a post on next
Breg et al., 1987)
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Timeline varies by symptom: Energy and mood: 3-6 weeks Libido improvement: 3-6 weeks Mental clarity: 4-8 weeks Body composition changes: 12-16 weeks Maximum benefits: 6-12 months What if my levels were normal but I still have symptoms
Justin Yovino notes, The best compliment we receive is when patients say their friends and family notice something different but cant quite put their finger on what changed
