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Helps with nerve regeneration and repair

Considering the multiple effects of this powerful antioxidant agent and its interactions with cancer cells and anticancer treatments, further studies are certainly needed to define once and for all its role for cancer patients

Individuals following strict vegan or vegetarian diet are also at a higher risk of B12 deficiency because plant-based diets typically lack sufficient B12

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In the 12-week randomised controlled trial documented in the obesity pharmacotherapy literature, the 1 mg/day group achieved statistically meaningful separation from placebo