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Description
Vitamin B12 is essential for healthy skin, hair and nails
Some researchers do adjust doses based on body composition, using higher doses for subjects with greater fat mass
When your B12 is low, you may crave red meat, eggs, dairy products, and other animal-based foods because these are the richest dietary sources of vitamin B12
Lawrence T, Natoli G
Other Potential Benefits: Supports bone density: The blend may help support bone density
