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Article written by Jordan White Founder of URBAN Medical Content reviewed by Dr

A 2021 systematic review of 16 randomized controlled trials and 6,276 participants (Markun and colleagues, Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue, Nutrients, 2021) found that B12 supplementation does not reliably reduce fatigue in people who are not deficient

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The researchers thus hypothesized that blocking NNMT could open a novel path to treating obesity and its metabolic complications [1, 2]

Testing your B12 levels provides our medical professionals with a clear, data-driven baseline of your overall health: Identifying Deficiencies: Blood tests reveal the exact severity of your B12 deficiency