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The autism group had lower levels of biotin than did the neurotypical group (-20%, p = 0.001) at the start of the study, and the supplement significantly increased levels of biotin (+51%, p = 0.008) in the treatment group

Matt Lewis, D.C., DACBN, CFMP specializes in diagnosing and treating the underlying causes of the symptoms related to chronic and unexplained illness through nutrition, lifestyle, chiropractic, and other natural approaches to whole-health healing at PROVOKE Health in Tampa, Fla

This makes it an important nutrient for athletes and fitness enthusiasts who want to maximize their performance

Inclusion Criteria For an article to be considered for inclusion, it had to (1) be a randomized controlled trial (RCT), single-arm study, case series, or any form of retrospective study

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