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Description
In some cases, individuals may experience temporary dizziness or headache
6- Supports Nervous System If you get vitamin B12 shots, myelin production (the protective covering around nerves) increases
Some of the biggest risk factors for B12 deficiency are vegetarian/vegan diets, pregnancy/breastfeeding, and aging
excess is renally excreted, though very high levels can cause dermatologic or metabolic effects
Hydroxocobalamin tends to remain in the body longer and is more readily converted to the active coenzyme forms of B, which can make it effective for maintaining B levels
