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Yes B12 is a water-soluble vitamin, which means the body excretes any excess rather than storing it to potentially harmful levels

Factors That Prevent Absorption Absorbing vitamin B12 isnt always a smooth process, as there are several factors that can complicate its uptake in the body

Diets low in meat products including a vegan or vegetarian diet can also cause a deficiency in B12

Including Staphylococcus epidermidis , Bacillus species, and Pseudomonas aeruginosa

A deep ache in the low back or hip that travels down the leg
