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Studies from rodent models have provided some insights into the mechanisms involved in mediating these effects to the offspring 4,20,21

While the vast majority of these studies were performed in young, healthy subjects, Ho and colleagues first provided experimental evidence for a favorable impact on recovery following exercise in middle-aged healthy men, with a mean age of 45 years, and women, aged 52 year average [65]

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[3] Corona C, Frazzini V, Silvestri E, Lattanzio R, La Sorda R, Piantelli M, Canzoniero LM, Ciavardelli D, Rizzarelli E, Sensi SL