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BMC Cancer 22 , 245 (2022)

Research shows that sleep deprivation disrupts two vital hunger hormones: leptin (the fullness hormone) drops, and ghrelin (the hunger hormone) spikes

This means not just clearer skin, but firmer, younger-looking skin too

ROS are reactive species that originate from incomplete reduction of oxygen with high chemical reactivity, including the hydroxyl radical, superoxide anion, and hydrogen peroxide (26)

The second section discusses the CS signaling pathway, its negative regulators, and the roles of the C3a/C3aR and C5a/C5aR1/C5aR2 or C5L2 axis in immune homeostasis
