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This article: Explains the role of carnitine in exercise Looks at recent finding on carnitine and performance and explains why previous research failed to find benefits Provides practical information for athletes wishing to use carnitine for themselves L-carnitine (from here on referred to simply as carnitine) has been touted by some experts to be a powerful ergogenic aid, and is a supplement that has been around in gym culture and on health food store shelves for decades

Nutritional Deficiencies Linked to Ataxia Thiamine (Vitamin B1) Deficiency : Thiamine is crucial for energy metabolism and maintaining nervous system health

1991 (landmark Italian trial): A double-blind, placebo-controlled trial involving 130 patients with Alzheimer's disease demonstrated that one year of ALCAR treatment resulted in a slower rate of deterioration compared to placebo across 13 of 14 outcome measures, including significant improvements in the Blessed Dementia Scale, logical intelligence, verbal critical abilities, long-term verbal memory, and selective attention [5][17]