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Caffeine acts as a stimulant, improving endurance and reaction time, while beta-alanine helps delay muscle fatigue
Aging differentially affects human skeletal muscle amino acid transporter expression when essential amino acids are ingested after exercise
doi: 10.1530/JOE-15-0409 45 BoTGaoLYaoZShaoSWangXProudCGet al
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In the hippocampus, which regulates memory, mitophagy shows an increasing trend until middle age, followed by a decline (Rappe et al
