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Self-Injecting Vitamin B12 Shots- 12 Tips and Warnings 7- Consider alternatives If you cant hack the pain, then know that there are alternatives to vitamin B12 shots

For those diagnosed with a true deficiency , injections might be needed weekly or monthly until levels are normalised, GP surgeries would typically schedule B12 injectsions every 12 weeks thereafter

It works by binding to cyanide and forming a non-toxic compound that can be eliminated from the body

doi: 10.1016/j.cmet.2015.04.009

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