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Description
Fish and Shellfish: Trout, salmon, tuna, and clams are excellent sources
Vitamin B12 is found mostly in animal products, like fish, meat, dairy and eggs
Individuals with adequate B12 levels are better equipped to ward off infections and maintain overall health
So, contact us for more information or book an appointment to get your B12 injection
It should be noted that there are many known risks associated with vitamin B12 deficiency during pregnancy
