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Particularly effective for endurance sports (long-distance running, trail running, cycling, triathlon, swimming) where fat burning is the dominant energy pathway
Cavallini, G., Ferraretti, A

Additionally, aromatase (CYP19A1) is expressed by breast adipose stromal cells and cancer-associated fibroblasts, which plays a crucial role in oestrogen production both locally and systemically, particularly in women who undergo through menopause (186)

Carnitine is something your body needs because if you do not consume enough it can affect your muscles including your heart
