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By boosting your metabolism, B12 helps your body process the remnants of alcohol more efficiently, potentially reducing the duration and severity of hangover symptoms

If you're correcting a true deficiency, you might start with weekly injections for 4-6 weeks before moving to a maintenance dose every one to three months

Dissolve in sterile buffer solution with pH 5~7 and store at -20

Despite a healthy diet, many people often need supplementary vitamin B12, which becomes more challenging to absorb with age

Sam Rhee: Take good stuff, take something really that's gonna help, uh, you know, if you're gonna run the risk of popping