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The Centers for Disease Control and Prevention (CDC) reports that one in 110 children in the U.S

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Improved recovery : L-carnitine may contribute to faster muscle recovery by reducing muscle damage and decreasing the production of lactic acid, a by-product of intense exercise that can contribute to muscle fatigue

Noteworthy, an increase in the levels of GABA in cerebrospinal fluid has been detected in children treated with a ketogenic diet, thus further strengthening the relevance of ketogenic diets in neurotransmitter balance, particularly GABA (Dahlin et al., B receptor abolishes the protective effect of BHB seizure-like activity in Drosophila melanogaster (Li et al., 2017)