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Thats the critical distinction we need to make

Avoid Strenuous Activity While B12 injections are generally well-tolerated, its a good idea to avoid intense physical activity for 24 hours after the treatment

This allows direct local exposure to intestinal tissues

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The uncertainty in future seasonal influenza circulation provides further incentive for rapid advancement of universal influenza vaccines that confer broad protection against multiple IAV or IBV lineages 14 messenger RNA vaccine technology could be rapidly produced, modified and deployed 15