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Description
We typically recommend a 24 week break after 812 weeks on for chronic protocols the necessity isn't fully established, but it's a sensible conservative approach for long-term use
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For more on unusual symptoms that can signal a deficiency in vitamin B12, check out this video: What blood tests reveal a vitamin B12 deficiency Your doctor may order either a blood test or a urine test to assess vitamin B12 levels
World Health Organization (WHO) (2023)
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