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Side effects are rare but may include mild swelling at the injection site

Avoid heat, direct sunlight, and unnecessary temperature swings

Give your body time to rest and recover before engaging in intense exercise

06 Apr 5 benefits of using B12 shots for weight loss Looking for a simple and effective way to support your weight loss goals

This could easily turn into a somewhat off-topic discussion around whether consuming animal products is necessary to acquire sufficient quantities of dietary B12 for us humanseven though that is the very basis of, and the reason such an argument around cattle being regularly fed B12 supplements exists