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Can women take L-carnitine

[PubMed] [Google Scholar] 87.Sanchis-Gomar F., Lavie C.J., Lippi G

You have heard it helps with fat loss

Nordio M, Pajalich R

Women who have had a previous NTD-affected pregnancy may be advised to consume up to 5 mg/day (5,000 g/day) of folic acid if they are planning a pregnancy, but this level of supplementation should be prescribed by their medical provider (see the CDC recommendations and the World Health Organization [WHO] guidelines)
