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Interestingly, in addition to proper supplementation support, another recommended treatment for cerebral folate deficiency is a dairy-free diet (something I advocate for in Hashimotos too), as mammalian milk is thought to contribute to folate receptor antibodies, and may block folate transport to the brain
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Emollients work by creating a barrier to trap moisture in
Add them to soups or just lightly steam them for regular consumption
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