reddit l-carnitine I take for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What is how does l carnitine help
Description
Kim, J.-Y

Constitutively active androgen receptor splice variants expressed in castration-resistant prostate cancer require full-length androgen receptor
It is also claimed that it helps reduce blood sugar levels and improve overall body functions
The low bioavailability depends both on transport kinetics and on l-carnitine metabolism by intestinal bacteria [1, 2]
Chromium for Blood Sugar SupportChromium picolinate helps regulate blood sugar levels, supporting healthy weight control
