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The endogenous-acetylcholine-induced VEGF expression in neurons and astrocytes [302], the VEGF signaling system is in the rescuing effect of acetylcholine on NMDA-induced long-lasting hippocampal cell damage [303]

Symptoms of vitamin B12 deficiency include: fatigue, irritability, anxiety, low energy, depression, forgetfulness, constipation, new food sensitivities, hot and cold flashes, sore muscles, pale skin, numbness, tingling, and dermatitis

The deficiency, as well as excess of vitamin B12, can disrupt the normal functioning of the human body leading to certain health complications

*Must have been implemented within the last 5 years

I will explain Vitamin B12 in another post but in a nutshell, you need either a sublingual, nasal, or injection dose of vitamin B12 either daily or every six months depending on the route