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For instance, exercise can enhance neuroprotection and anti-inflammatory influences, boosting the neuroimmune environment in the brain, thus helping with slowing down emotional disorders, like depression and anxiety, which are commonly seen in PTSD patients (Pace and Heim, 2011)
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In addition, metabolic alterations were thought to be a source of oxidative stress, as metabolic reactions are often accompanied by ROS production
Whilst high B12 itself is not typically harmful, it may indicate an underlying condition requiring investigation and management
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