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Description
Cyanocobalamin is a man-made form of Vitamin B12 and is the most commonly used in supplements and fortified foods
Click on the body areas highlighted on the diagram for information on common conditions we treat and how physical therapy can help

A deficiency can develop gradually and often shows up as persistent tiredness, poor concentration, low mood, or even numbness and tingling in the hands and feet

Chronic poor sleep adds up and leaves you with a sleep debt that you might never be able to pay back

In addition to your B12 regimen, make sure that you each a healthy diet with plenty of complex carbohydrates and leafy green vegetables and get in at least a few gym sessions every week
