b12 deficiency injections or tablets vs Oral Supplements: Which are more effective? Can you take a B12
Description
Thus, from a scientific point of view, dietary supplements are urgently recommended for this group of people
Do not push too hard as this will lock the lid
Some individuals may struggle to absorb B12 through diet alone especially those with certain dietary restrictions or medical conditions
The FDA has not evaluated these statements, and nothing on this site is intended to diagnose, treat, cure, or prevent any disease
Here is how to think about it sensibly rather than chasing a figure
