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Which foods contain vitamin B12

Ulanovskaya OA, Zuhl AM, Cravatt BF. NNMT promotes epigenetic remodeling in cancer by creating a metabolic methylation sink. Nat Chem Biol. 2013 May;9(5):300-6. doi: 10.1038/nchembio.1204. Epub 2013 Mar 3. PMID: 23455543; PMCID: PMC3631284

Inositol is a vitamin B complex nutrient that can help control mood and appetite by affecting serotonin levels

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Untested dosing monitor serum cobalamin rather than guessing
