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Description
It is present in beef liver, beef steak, ground beef, oysters, shellfish, clams, trout, salmon, yogurt, tuna, haddock, milk, cheese, eggs, chicken, ham and other pork products
Its worth noting that while vitamin B12 injections can be effective in treating deficiencies, they are not usually recommended as a routine supplement for individuals who are not deficient
Dilip Mehta, Anslem Desouza To view or add a comment, sign in Chronic pain and inflammation are more than just physical symptoms they are global health burdens that silently erode mobility, productivity, and quality of life
Its quite simple really
Not just visually, but emotionally
