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The marketing claim that B12 "boosts metabolism" is technically true in the context of correcting a deficiency, since B12 is essential for energy metabolism, but only applies if you are actually deficient

Other symptoms to note : Flare-ups can be itchy and uncomfortable, and are often confused with acne

Maternal nutrition and neurodevelopment: a scoping review.Nutrients2021;13:3530

Safety data in humans is limited, and therapy should only be considered under licensed medical supervision though research is still ongoing

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