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Description
Glykogen, rychle dostupn zsobn forma sacharid, se ukld v jtrech a svalech jako soust metabolismu glykogenu

Some individuals use this combination with the aim of supporting physical performance or weight management, though clinical evidence supporting such benefits remains limited

Instruments Sleep quality was measured using the Patient Reported Outcomes Measurement Information System (PROMIS TM ) v1.0 Sleep Related Impairment (PROMIS-SRI) Short Form 8b, an eight-question form that quantifies the extent to which sleep impairment impacts daily life (Buysse et al., 2010

Second, research in this field is highly heterogeneous and predominantly observational in nature

Administration of ~2-3 g/kg glucose per day (~100-150 grams/day) might suppress gluconeogenesis
