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Endocrine Reviews

This is especially helpful for women with menstrual irregularities, including those with the MTHFR gene mutation, which can affect B12 absorption and metabolism

There is no one-size-fits-all answer, which is exactly why I personalize every recommendation

Pyridoxine is an especially important vitamin for maintaining healthy nerve and muscle cells and it aids in the production of DNA and RNA, the body's genetic material

You may be wondering when to take Vitamin D
