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L-
Murugesan P, et al

On the other hand, during a 30 s sprint at 200% of maximal oxygen consumption, cytosolic glycolysis contributes 55% of the total ATP requirement, with PCr hydrolysis contributing only 25% and oxidative phosphorylation the remaining 50% of energy [64,65]

P.et al (2019)

Common sites include: Upper arm (deltoid) : Backside of the arm, halfway between the elbow and shoulder